BodyBack Clickbank – THE FIT MUM FORMULA

BodyBack Clickbank - THE FIT MUM FORMULAClick Image To Visit SiteFinally….A Solution for all you Busy Mums who struggle to stay in shape, and want to Easily Lose Weight, Tone Up and get your Energy back without it taking over your already stressful home & work life.

Are all the diet and exercise plans you’ve tried in the past just too hard to stick to? That’s because they weren’t designed with Mums in mind! And that’s where I come in, because I am a Mum, and I get it.

Are you fed up of trying different diets but not being able to stick to them? Maybe you find having to log food diaries tedious, aren’t keen on the foods advised on the plan, or you just found it all too time consuming and stressful.

Perhaps you did really well and lost the weight, only to find you put it all back on again when you left!

Either way the situation is distressing and frustrating and it’s no wonder you’ve started thinking perhaps ‘this is how I’m built’ and you’ll never look and feel exactly how you’d like to.

My 3 month online BodyBack plan has been created specifically for stressed out Mums who have enough on their plates without calorie counting, evening workout classes, and un-family-friendly fussy recipes being added to the chaos.

It’s tough being a Mum but you are not alone. I’m a Mum of two young girls too. I’m in your shoes and I still struggle to look after myself properly what with a business to run, children, a husband and a home to look after as well. Even with the knowledge as a fitness & nutrition professional I’m far from perfect. My husband is often away and because I’m so busy I can’t always get to the supermarket, so making meals out of whatever is in the house has become a necessity at times!

A big problem for us Mums is time. If a Personal Trainer and Nutritionist struggles to train and eat well due to being a parent, then how the hell does anyone else manage it?! I’m not joking, at the time The Fit Mum Formula was founded, co-founder Angela McCall and I were sat there in my living room, kids chasing about, our youngest were starting to get grizzly and by the time we had fed the babies, rescued spilt drinks and soothed tension over shared toys, our tea had gone cold and we had barely started our planning meeting!

It would be great to just fit workouts in around nap times or school and work hours, but then as you know babies and children operate in their own time zones and not that of gym classes (that’s if we could even get childcare to go to them). They get sick, they’re up all night, they miss school, and in an average week we spend our ‘free time’ ferrying them between clubs and activities. Joining a gym would just be a waste of money, and buying another DVD would simply add to our collections of dust gathering items. Simply put, our lives revolve around everyone else.

I have my own unique take on each of the following. Rather than dictate your life (which never works out) I’ll help you work healthy choices into your lifestyle, routine, and preferences.

We’ll be starting with some easy templates to get you quick results, then optimise it to make sure it’s the perfect plan for you, and one you can stick to for life! That’s not to say your body’s needs won’t change over time, but now you’ll have the knowledge, tools and skills to be able to respond accordingly, preventing unwanted weight gain and poor health into the future.

You aren’t prepared to make a few changes in your life (they’re not difficult, but they are necessary)

You think you know everything about food and nutrition already, in which case why come to me for help?

You expect me to spoon feed you every minute detail and not take any initiative for yourself (because then you won’t learn anything)

– 3 month BodyBack plan – Ongoing access which includes a meal plan sent every month (£15 per month), cancel anytime – continued access to the plan including any updates and new features, and accountability with tracking progress.

Includes all of the benefits & features of the BodyBack programme with lifetime access, including any additional or new features, plus monthly meal plan after the first three months*

– 3 month BodyBack plan – Ongoing access which includes a meal plan sent every month (£15 per month), cancel anytime – continued access to the plan including any updates and new features, and accountability with tracking progress.

includes all of the benefits & features of the BodyBack programme with lifetime access, including any additional or new features, plus monthly meal plan after the first three months

2. Your membership will automatically be created and you’ll be sent a confirmation and welcome email

3. Log in to the member site, watch the welcome video, then you can get started on the easy to follow 12 week plan right away.

A: If you found your way to this page, you’ll manage it easily. The member site is no different to any other website, only it’s password protected to members only. The site is also mobile-friendly, so you can access it from your phone or tablet too if that’s easier for you.

A: This is the problem with strict meal plans and why I find it works better with Mums to show you how you can tailor your meals around the foods you are happy to eat. So yes you’ll be fine.

A: I have a clever take on traditional workouts that dictate work-to-rest intervals. In a nutshell, the pace you workout at is determined by your current fitness level, making the workouts suitable for both beginners and more experienced exercisers. Plus there are gentle but effective yoga and pilates workouts that are excellent to help beginners gain strength and flexibility.

Because sometimes… Read more…

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